Kaiser Permanente & Headspace Care

Access to Headspace Care for 90 days, at no cost.

Easy access to emotional support — no matter where you are, when you need it, or what you’re going through. Receive access by visiting kp.org and clicking “Get Headspace Care” to get started.

On-demand access to our emotional support team, tailored to your needs.

Headspace Care is everyday emotional support, from skill-building resources to one-on-ones with coaches. We offer confidential, immediate care to guide you through life’s challenges.

Contact us here →
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our approach

Headspace Care Coaching

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Connect with a coach one-on-one via private, text-based chat. Our coaches are carefully vetted and selected with >2 years of supervised experience, and they hold a master’s degree in a psychology-related field and/or a certification from an NBC-HWC-approved training program.

Schedule time to connect with a coach to work together in an ongoing way or for support in the moment.

Get support and guidance to help you with relationships, sleep, productivity, career, confidence, grief, self-esteem and more.

24/7, on-demand, unlimited mental health coaching
Therapy within 2 days
Psychiatry services within 2 days
Mindfulness, meditations, sleep, focus, and movement content
Explore our self-care library
Explore the library
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Frequently asked questions

What is coaching?

Coaching is a collaborative relationship where you and your coach work together to help you reach certain goals or navigate whatever you are going through. Coaching happens via private, in-app, text-based chats, and your coach provides support through ongoing guidance, tips, and tools to ensure progress.

Unlike therapy, coaching focuses on the present and what you want to accomplish in the future.

How do I sign up for Headspace Care?

After selecting “Get Headspace Care” on the kp.org/coachingapps page, you will be authenticated as an eligible Kaiser Permanente member and directed to a Headspace Care landing page.

The landing page will ask a couple questions needed to complete the sign-up process. Once your sign-up is complete you will be sent a welcome email from Headspace Care containing instructions to download the app and a unique code giving you access.

Once you download the app and complete the sign-in steps, you’re ready to start chatting with a coach.

Is there a cost to Kaiser Permanente members for emotional support coaching?

No. Emotional support coaching from Headspace Care is offered to Kaiser Permanente members at no cost.

What does the experience within Headspace Care look like after I have completed my 90 days?

After you complete your 90 days with Headspace Care, you will no longer be able to chat with a coach. You will continue to have access to your chat history as well as content available through the Headspace Care blog.

If you need additional support, you can reach out to our member support team to explore options for extending access. If you are still an active KP member, you can renew your 90-day access to Headspace Care every 365 days.

Team-based holistic care

Our multidisciplinary, team-based approach brings coaches, therapists, and psychiatrists under one virtual roof to deliver dynamic care plans that change with the member.

Drive cultural change

By making better mental health a cornerstone of your culture, we destigmatize care and foster a psychologically safe and welcoming workplace for your team to thrive.

Get started with
Headspace Care
Sign up to begin your 90-day access to an emotional support coach
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