Mental healthcare for every moment
Helping members care for their mental health through guided meditations, coaching, therapy, psychiatry services, mindfulness practices, and EAP services.
Comprehensive care for everyone
From prevention to treatment to maintenance, we deliver a best-in-class, consistent mental healthcare experience to members across the globe.
Fueled by 10+ years of scientific and clinical research and 50+ peer reviewed studies, our evidence-based interventions drive high engagement and positive outcomes.
Day or night, members have immediate access to soothing meditations, mindfulness tips, sleep content, and text-based coaching. It's on-demand support your members can rely on.
For over a decade, our investment in measurement-based care has driven faster rates of recovery and better mental and physical health outcomes. Our comprehensive approach offers world-class clinicians focused on providing the highest quality of support across a spectrum of needs.
Our multidisciplinary, team-based approach brings coaches, therapists, and psychiatrists under one virtual roof to deliver dynamic care plans that change with the member.
By making better mental health a cornerstone of your culture, we destigmatize care and foster a psychologically safe and welcoming workplace for your team to thrive.
Dr. Jenna Glover has a Ph.D in clinical counseling from Utah State University as well years of experience in counseling centers, academia, residential care, and hospital systems. She was most recently an Associate Professor at the University of Colorado. At Headspace, she ensures effective, high-quality care delivery.
Dr. Jon Kole, a board-certified MD with a decade of experience, leads Headspace’s psychiatry services program. Dr. Kole completed his doctorate degree at University of Pennsylvania and his residency at Brown University. His deep expertise ensures members with complex needs receive the right evidence-based interventions.
Dr. Kenli Urruty has a Ph.D. in Clinical and Counseling Psychology from Utah State University. Prior to Headspace, Dr. Urruty spent her career in higher education and most recently worked as the Associate Director of Operations and Training at the University of Colorado Boulder Counseling and Psychiatric Services.
"My coach is amazing. Gives great advice and affirmations. The tools and handouts she provides are useful and relevant. She is kind and respectful. Good person."
- Headspace Member
“I started Headspace to reduce my stress at the start of the pandemic. Now it is part of my daily routine and I feel it has helped me be less reactive to daily stressors, more focused at work, and sleep better.”
- Headspace Member
“My [Headspace] therapist is wonderful. Every video chat we have is a positive experience, and I come away feeling a little better about whatever issue or issues I had during the periods in between. My therapist is calm, reassuring, and empathetic. I feel heard and seen. I always take a little bit of our session with me and it has done nothing but improve my outlook on myself, my marriage, and my relationship with my young daughter.”
- Headspace Member
Evidence-based outcomes
Request a demo to learn more about how we can support your team.
Headspace is here to be your guide to better mental health, providing EAP, coaching, therapy, psychiatry services, mindfulness, and more to 4,000+ organizations worldwide.